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Health - Fitness
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Book-2: Guide to Total Wellness -1.0

Summary

What do Good Health & Good Fitness actually mean and what minimum and convenient regime of diet and exercise to follow to attain to the desired levels of Health & Fitness.

Pages: 1 2

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Lokaditya Choudary
Lokaditya Choudary
2023-01-28 7:02 AM

I sincerely appreciate your book
ideaz4 India. This book has helped me change my attitude and out look on life in and on India And solutions you have mentioned. For the issues/problems we as Citizens/ it’s facing as a country on the whole and the citizens in their individual capacity.Be it in Education, Health, Judiciary, Politics, Security and other Social issues. Jai Bharat Jai Hind